Dietary Adventures in Narnia
I know, Narnia indeed! But, it would seem like I have stepped into the blessed snowbound place. Why? Well, it would seem that sticking to my diet I have been able to eat really nice things and keep under my calorie count. I decided that it should be around the 1200 mark, with a margin (of error?) taking me to 1500 if I am being a bad boy.
I have cut out milk, which was a shock to the system as I quite literally, live for milk, cannot get enough of it, and tend to drink many pints a day of the lovely creamy full-fat milk. If I have unpasteurised milk, or raw as our American friends call it, I can drink a hell of a lot more, oh, then there is sterilised which is my all time favourite from when I was a kid.
Anyway, I have been keeping track of all that I consume, and I have tried my best to increase my intake of water. I am a bugger for not drinking water, and this is due to the amount of coffee and tea I drink on a daily basis. I am still not drinking enough water if I am honest, but it is a lot more than I have done in the past.
I started at the beginning of the year at 14 stone 7 pounds. I am broad shouldered so carry the weight quite well, but I need to shift my gut. At least I still have a 32″ waist and this has never increased for the past 25 or more years. After weighing myself I have managed to lose a stone (14lb) so far, but there is still a need for lots of improvement. I have been bad the last few days, so back on the diet again and try as I may to avoid the sinner’s delights of cake and sweets (candy).
Both M and I have ended up with colds, so they do say that you have to feed a cold, so that was my excuse to eat cake, ice cream and other delights. The world is too full of nice things, so I don’t mind sinning from time to time, after all, what is life without a little whimsy?