diet

Diet Update…

So far so good. Although, I started with a headache yesterday that lasted for over 24 hours. I think that it was due to the shock on my system, that being lack of carbs and no sugars. Today I finally… Read More ›

Diet Change…

So, after our holiday I had managed to pile on 7 pounds and M managed to lose 2, how in hell that happened I do not know, I walked countless miles, swam in the Atlantic, ran about with the dogs,… Read More ›

January Diet…

So far, so good.  Although I really fancy something sweet apart from fruit.  As well as watching what I eat, calories lowered greatly, I have also given up sugar and caffeine too.  The caffeine is not a problem, although I do miss my… Read More ›