So, after our holiday I had managed to pile on 7 pounds and M managed to lose 2, how in hell that happened I do not know, I walked countless miles, swam in the Atlantic, ran about with the dogs, and generally never stopped from 5am each day. We had decided to go Paleo after our holiday was over, so on Monday, we started. I love paleo, it makes cutting out sugar… Read More
Just over two weeks ago (14th May) I started my challenge, but as with all plans, some things get in the way, this was a public holiday weekend, and for once the sun was out in full force, so much so we have only had rain yesterday, which means we have had 2 weeks of solid sun. But the holiday weekend we ended up having temperatures of 30c, so the BBQ was… Read More
I am a little overweight and keep saying that I am going to diet, and half-heartedly attempt it. Last week a buddy of mine who is overweight challenged me to do weight loss together and see who does the best. I love a challenge and when I am competing with others I become quite bloody-minded. So, the challenge is on, I have been logging everything I eat and drink, and am sticking… Read More
I started my diet on 2nd January, weighing in at 14 stone 8 pounds (204 lbs). On Thursday I weighed myself and have dropped 9 pounds, so far so good. I have had a few treats along the way, but all in all, I have kept to it. 27 lbs to go.
I am sure I am not the only one who thinks of Sunday as a bit of a limbo day. I find Sundays a real pain in the arse. The shops open their doors late, and close early, there is bugger all of the worth on the TV, and if feels like a wasted day, and by the time we get to bedtime, most of the day has been wasted from being… Read More
So far, so good. Although I really fancy something sweet apart from fruit. As well as watching what I eat, calories lowered greatly, I have also given up sugar and caffeine too. The caffeine is not a problem, although I do miss my coffee, however, I do have some decaf espresso that will be sufficient. Usually, in the evening M and I eventually get to sit down and relax on the sofa, usually with a… Read More
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