I started my diet on 2nd January, weighing in at 14 stone 8 pounds (204 lbs). On Thursday I weighed myself and have dropped 9 pounds, so far so good. I have had a few treats along the way, but all in all, I have kept to it. 27 lbs to go.
I am sure I am not the only one who thinks of Sunday as a bit of a limbo day. I find Sundays a real pain in the arse. The shops open their doors late, and close early, there is bugger all of the worth on the TV, and if feels like a wasted day, and by the time we get to bedtime, most of the day has been wasted from being… Read More
So far, so good. Although I really fancy something sweet apart from fruit. As well as watching what I eat, calories lowered greatly, I have also given up sugar and caffeine too. The caffeine is not a problem, although I do miss my coffee, however, I do have some decaf espresso that will be sufficient. Usually, in the evening M and I eventually get to sit down and relax on the sofa, usually with a… Read More
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