Shredding For Summer…

I have been getting a bit, no, scrap that, a lot lazier the past few months with any forms of exercise and dieting/healthy eating. It can be so hard and let's be honest, we need some sort of motivation. My last motivation was my mate Mark, we were both on diets and determined to lose... Continue Reading →

Weight Loss Challenge…

I am a little overweight and keep saying that I am going to diet, and half-heartedly attempt it.  Last week a buddy of mine who is overweight challenged me to do weight loss together and see who does the best.  I love a challenge and when I am competing with others I become quite bloody-minded. ... Continue Reading →

Powered by WordPress.com.

Up ↑