Life

Dark Days

I have not been in the best of moods over the past few days. I have been quite down, depressed some may say. I woke on Wednesday and felt a huge black cloud/dark mood come over me, and it has… Read More ›

Too Quiet

I love quiet times, and I mean TV off, no mobiles or computers, just the silence and a book. But all of a sudden it seems too much. My partner of 16 years has gone to stay with his parents… Read More ›

Meditation

I have always been interested in meditation and yoga since I was a kid, as my Aunt used to practice it.  This week I decided to start after listening to video by Leo Gura.  Free information and videos etc from… Read More ›