I have not been in the best of moods over the past few days. I have been quite down, depressed some may say. I woke on Wednesday and felt a huge black cloud/dark mood come over me, and it has nestled there ever since. Indeed, it is not as bad now as it has been, but all the same, it is still there. I cannot pinpoint as to why I am feeling… Read More
Have you ever had one of those days? The type of day that gets you annoyed from the onset? Today was one of those days, yet here I am at just before 6pm and I have no idea why I feel so pissed off with everything. The day started off with waste disposal guys driving down the side of our house to collect bins for the bar and the kebab place on… Read More
I love quiet times, and I mean TV off, no mobiles or computers, just the silence and a book. But all of a sudden it seems too much. My partner of 16 years has gone to stay with his parents in Ireland, which means I am at home in England alone with the dogs. It has been 11 days so far, and I have to wait till the 5th December till he… Read More
I have always been interested in meditation and yoga since I was a kid, as my Aunt used to practice it. This week I decided to start after listening to video by Leo Gura. Free information and videos etc from his site, so I thought, the time is now. I did what he said in his first video, “How to meditate, the no bullshit guide to meditation”. I don’t know if it… Read More
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